nibbled on junk food ALL DAY LONG!
Not sure what's happening tomorrow.
For the first time in my life I have other issues to think about than food, and it's making me confident about my body, which I HATE! :/
Like my A-level results, and my choice of man.
How do you see into the future to decide which guy you'll actually love? :/
I've never been in a position where two guys have liked me before.
It's weird.
I want life to be simple.
I hope this isn't an indication of life to come.
It's been pretty super up to now...
Peace.
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Things I'd like to achieve in May.
- Exercise at least half an hour a day. THIS MEANS YOU FRIDAYS!
- Tidy and organise my room.
- Have some kind of social thing once a week.
- Do some form of work EVERY day.
- Be 155lbs. Kinda an out-there goal, but it's got to be.
BMI reward chart...there is no witty name for this as yet.
Height: 5'4"
Current BMI:27.11
Current Weight: 160
Goal BMI: 17
Goal Weight: Around 100lbs. 95 would be nice.
Rewards:
My rewards are probably going to all be cheap food related because I have very little money, and I like food, and I like rewards.
27 - Mac No Meat meal.
26 - Shake It Shake.
25 - Starbucks/Cafe Nero lunch.
24 - Subway.
23 - Pizza Hut with my boyfriends :)
22 Onwards will be decided close to the time...
Current BMI:27.11
Current Weight: 160
Goal BMI: 17
Goal Weight: Around 100lbs. 95 would be nice.
Rewards:
My rewards are probably going to all be cheap food related because I have very little money, and I like food, and I like rewards.
27 - Mac No Meat meal.
26 - Shake It Shake.
25 - Starbucks/Cafe Nero lunch.
24 - Subway.
23 - Pizza Hut with my boyfriends :)
22 Onwards will be decided close to the time...
Sites we likes :)
Reasons to not eat shit...or at all...
1) People will like you more.
2) You will stop having no confidence.
3) Noone will condemn you for eating chocolate or anything if you're skinny.
4) You'll finally be able to do all the things you want to do.
5) You'll make all the guys want you, and all the girls jealous.
6) Clothes will look much better.
7) You can prove you're able to do something; prove everyone else wrong.
8) You can make people proud, you have accomplished something.
9) People will take you more seriously.
10) Clothes will fit you better.
11) Your boyfriend will never want to leave you, and if he does, he'll be sorry.
12) You owe it to the 11 year old who cried and tried to sneakily do the Geri Halliwell Yoga video to lose weight.
13) And you owe it to all the trying and failing and crying and sitting alone you've ever done.
This will continue...
2) You will stop having no confidence.
3) Noone will condemn you for eating chocolate or anything if you're skinny.
4) You'll finally be able to do all the things you want to do.
5) You'll make all the guys want you, and all the girls jealous.
6) Clothes will look much better.
7) You can prove you're able to do something; prove everyone else wrong.
8) You can make people proud, you have accomplished something.
9) People will take you more seriously.
10) Clothes will fit you better.
11) Your boyfriend will never want to leave you, and if he does, he'll be sorry.
12) You owe it to the 11 year old who cried and tried to sneakily do the Geri Halliwell Yoga video to lose weight.
13) And you owe it to all the trying and failing and crying and sitting alone you've ever done.
This will continue...
Things I have learned so far:
1) Go to bed if you're hungry in the night.
2) Get up as late as possible.
3) In general, spend as much time asleep as possible, away from thoughts about food. For me, this has included on the bus.
4) Drink water whenever you even think about food. Two birds, one stone.
5) I have to eat regularly, even if it's like, 10 cals to prevent a huge-ass binge. Because I suck. But if it stops a binge, it's a-ok.
6) Make yourself as busy as possible, for me, as much overtime at work (a busy restaurant) as I can, meaning more cals burnt, more money, and less eating.
2) Get up as late as possible.
3) In general, spend as much time asleep as possible, away from thoughts about food. For me, this has included on the bus.
4) Drink water whenever you even think about food. Two birds, one stone.
5) I have to eat regularly, even if it's like, 10 cals to prevent a huge-ass binge. Because I suck. But if it stops a binge, it's a-ok.
6) Make yourself as busy as possible, for me, as much overtime at work (a busy restaurant) as I can, meaning more cals burnt, more money, and less eating.
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