I wasn't feeling AT ALL determined today, but now I am, for some reason :)
I'm having 300cals of Quorn scotch eggs for lunch.
Then should be burning at least 500cals at Ben's shed-gym.
And I'm going to make some rules tostick to
Because I did SO bad yesterday, so now I'm going to put some rules in place:
No more spending your own money on food. Only eat things from the kitchen. (I spent £10 on binge food yesterday :/)
Exercise twice a week at the shed-gym.
One portion of carbs a day max.
There were some more but I've forgotten :/