Ended today on about 1,050cals.
What the fuck.
Why do I keep on caving in?
For fuck's sake.
I ended up eating cake at home, and then like, 200cals of chips at work.
It went well for the first 2 hours; every time I thought of food, I drank a mug of water, but then I caved.
I learned I need to eat regularly or I will binge.
So, plan for tomorrow:
Salad at lunch: 75ish
Soup at dinner: 200.
Total of like, 503 haha
And drink a LOT of water through the day. It'll be hard because work is busy, but I'll try...