had 400 cals
so far.
cereal 200cals
snacking at work 200cals
maybe a bit more but I've burned it off.
I really feel like binging, I'm trying not to...
My friend should be coming over soon so I can stave off, I don't want him walking in to a load of dirty plates and me looking fat and sad and bloated.
PLUS there's not too long til my holiday.
So I NEED to work harder.
Ok.
Peace.
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Things I'd like to achieve in May.
- Exercise at least half an hour a day. THIS MEANS YOU FRIDAYS!
- Tidy and organise my room.
- Have some kind of social thing once a week.
- Do some form of work EVERY day.
- Be 155lbs. Kinda an out-there goal, but it's got to be.
BMI reward chart...there is no witty name for this as yet.
Height: 5'4"
Current BMI:27.11
Current Weight: 160
Goal BMI: 17
Goal Weight: Around 100lbs. 95 would be nice.
Rewards:
My rewards are probably going to all be cheap food related because I have very little money, and I like food, and I like rewards.
27 - Mac No Meat meal.
26 - Shake It Shake.
25 - Starbucks/Cafe Nero lunch.
24 - Subway.
23 - Pizza Hut with my boyfriends :)
22 Onwards will be decided close to the time...
Current BMI:27.11
Current Weight: 160
Goal BMI: 17
Goal Weight: Around 100lbs. 95 would be nice.
Rewards:
My rewards are probably going to all be cheap food related because I have very little money, and I like food, and I like rewards.
27 - Mac No Meat meal.
26 - Shake It Shake.
25 - Starbucks/Cafe Nero lunch.
24 - Subway.
23 - Pizza Hut with my boyfriends :)
22 Onwards will be decided close to the time...
Sites we likes :)
Reasons to not eat shit...or at all...
1) People will like you more.
2) You will stop having no confidence.
3) Noone will condemn you for eating chocolate or anything if you're skinny.
4) You'll finally be able to do all the things you want to do.
5) You'll make all the guys want you, and all the girls jealous.
6) Clothes will look much better.
7) You can prove you're able to do something; prove everyone else wrong.
8) You can make people proud, you have accomplished something.
9) People will take you more seriously.
10) Clothes will fit you better.
11) Your boyfriend will never want to leave you, and if he does, he'll be sorry.
12) You owe it to the 11 year old who cried and tried to sneakily do the Geri Halliwell Yoga video to lose weight.
13) And you owe it to all the trying and failing and crying and sitting alone you've ever done.
This will continue...
2) You will stop having no confidence.
3) Noone will condemn you for eating chocolate or anything if you're skinny.
4) You'll finally be able to do all the things you want to do.
5) You'll make all the guys want you, and all the girls jealous.
6) Clothes will look much better.
7) You can prove you're able to do something; prove everyone else wrong.
8) You can make people proud, you have accomplished something.
9) People will take you more seriously.
10) Clothes will fit you better.
11) Your boyfriend will never want to leave you, and if he does, he'll be sorry.
12) You owe it to the 11 year old who cried and tried to sneakily do the Geri Halliwell Yoga video to lose weight.
13) And you owe it to all the trying and failing and crying and sitting alone you've ever done.
This will continue...
Things I have learned so far:
1) Go to bed if you're hungry in the night.
2) Get up as late as possible.
3) In general, spend as much time asleep as possible, away from thoughts about food. For me, this has included on the bus.
4) Drink water whenever you even think about food. Two birds, one stone.
5) I have to eat regularly, even if it's like, 10 cals to prevent a huge-ass binge. Because I suck. But if it stops a binge, it's a-ok.
6) Make yourself as busy as possible, for me, as much overtime at work (a busy restaurant) as I can, meaning more cals burnt, more money, and less eating.
2) Get up as late as possible.
3) In general, spend as much time asleep as possible, away from thoughts about food. For me, this has included on the bus.
4) Drink water whenever you even think about food. Two birds, one stone.
5) I have to eat regularly, even if it's like, 10 cals to prevent a huge-ass binge. Because I suck. But if it stops a binge, it's a-ok.
6) Make yourself as busy as possible, for me, as much overtime at work (a busy restaurant) as I can, meaning more cals burnt, more money, and less eating.
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2010
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May
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- Ergh.
- Bad day but no binge.
- Fuck my life.
- Oh yeah.
- First thing I do when I get in is blog :l
- Today will be ok :)
- Fml. Binge again.
- ergh.
- Yep.
- Running so late.
- bad day.
- Hola.
- Ergh, I'm like never sad :l
- Dinner.
- Things I need to do.
- was going to weigh/bmi in.
- Quick pre college post :)
- Today's actual intake...
- Dum di dum dum.
- ate well too much.
- eaten way too much fattty food.
- Yesterday.
- One meal. 600 calories.
- I don't think I want this job tomorrow.
- Oh, tempted by lasagne.
- cheerios and crunchy nut cornflakes.
- So, I snacked quite a bit.
- After lunch.
- This is what will happen today:
- Kicking off the day :)
- For dinner, you'll never guess.
- Whoa, I totally just stopped a binge.
- Trying to stave off a binge.
- Sheepish hello.
- Oh God.
- today.
- So I've had
- Hundreth post. Sadly it is not a successful one.
- Morning girls :)
- New Plan in Progress.
- So far this day...
- Alrighty...
- I hate myself.
- Three minutes to post...
- Oh, my life is on a downward spiral.
- Let's have a nice, rare happy post.
- So I didn't fast.
- Ready for about 30 hours of fasting :)
- mehhhhhh, so tempted to binge.
- Morning lovelies.
- I think
- Today was different to how I'd expected...
- Comparably good day.
- Long exercise, then binge, then binge.
- Well, that's a motivation killer.
- how could I forget? Plan for tomorrow...
- For some reason
- happytimes :)
- already a bad start.
- Last post todayyyy :)
- Repetitive posting is how you lose followers.
- Just ate cake.
- I may never eat bread again :)
- First day - 400cals.
- 400 cals today.
- I stole this diet idea from someone else :)
- Totally just binged on ice cream :l
- Weighed myself.
- Why am I constantly tormented with food!?
- Plan for tomorrow.
- I know I never post pictures...
- I really got to do some coursework...
- Repetition, repitition, repitition.
- Going without breakfast.
- Postypostyposty.
- Few things not really worth mentioning but I will ...
- Operation 35lbs is a-go!
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May
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